Ouch!

I didn't die, but I came pretty close!

I managed the grand distance of 2 miles, although I'm not sure "managed" is quite the right verb to use! I've spent the last ten minutes stretching but I know that I wont be able to move my legs at all when I get up tomorrow. To top it all off I'm supposed to be going swimming with Ms Pink when she's finished work - help!

It has begun...